The Subtle Art of Not Giving a “Care”: A Book Review

This book review is rated “E” for everyone, but the title of the book is rated “PG-13,” or whichever rating using the f-word grants you, because while I have cutely titled this blog post as a book review on a book called The Subtle Art of Not Giving a “Care,” the true title of the book is The Subtle Art of Not Giving a F#@%, which you have Mark Manson to thank (or blame) for that.

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The Practice of Gratitude

Right now, I can feel that my body is coming down with a cold. I’ve been stalling it off for a couple weeks, but I think one of those darn bugs finally broke through and got to me. How do you feel when you’re sick? Other than “lousy,” if you’re like most people when you’re sick, all you want is to return to good health. As we’re blowing our irritated nose for the one-hundredth time this morning, or as we’re launched into a coughing fit in the middle of a conversation, we’re probably thinking, “I just want to be healthy again! Then I will feel so much better!”

The “high” we feel when we return to good health after being sick is pretty significant. A friend once told me it’s one of the greatest feelings he’s experienced——we almost feel like a superhero, being able to breathe through our nose again! But after the initial couple days (if even that long) of being relatively healthy again, we forget about how much better we feel by comparison, and we begin to take our good health for granted again.

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