Thanks for 2019!

So long to this decade! I guess the 2020’s have been impending for a while now (like when freshmen in 2016 suddenly became the “class of 2020”—yikes! What kind of a graduating class year is that?), but we are finally on the very cusp of another decade, careening right into this new era.

Continue reading “Thanks for 2019!”

The Subtle Art of Not Giving a “Care”: A Book Review

This book review is rated “E” for everyone, but the title of the book is rated “PG-13,” or whichever rating using the f-word grants you, because while I have cutely titled this blog post as a book review on a book called The Subtle Art of Not Giving a “Care,” the true title of the book is The Subtle Art of Not Giving a F#@%, which you have Mark Manson to thank (or blame) for that.

Continue reading “The Subtle Art of Not Giving a “Care”: A Book Review”

The Practice of Gratitude

Right now, I can feel that my body is coming down with a cold. I’ve been stalling it off for a couple weeks, but I think one of those darn bugs finally broke through and got to me. How do you feel when you’re sick? Other than “lousy,” if you’re like most people when you’re sick, all you want is to return to good health. As we’re blowing our irritated nose for the one-hundredth time this morning, or as we’re launched into a coughing fit in the middle of a conversation, we’re probably thinking, “I just want to be healthy again! Then I will feel so much better!”

The “high” we feel when we return to good health after being sick is pretty significant. A friend once told me it’s one of the greatest feelings he’s experienced——we almost feel like a superhero, being able to breathe through our nose again! But after the initial couple days (if even that long) of being relatively healthy again, we forget about how much better we feel by comparison, and we begin to take our good health for granted again.

Continue reading “The Practice of Gratitude”